University of Auckland

Uni Meditation Club

Our popular Learn to Meditation series of classes are designed to introduce you to simple and effective exercises to still the mind, including breathing techniques, creative visualisation, concentration and meditation techniques. Topics for discussion include using meditation for self-awareness, overcoming stress and other life problems, achieving inner potential and spiritual awakening.

August

Tues 1st Aug and Thurs 3rd Aug; 530 – 630pm
Venue: Old Choral Hall, Room 104-G07.

September

Mon 11th Sep, and Mon 18th Sep; 530 – 630pm
Venue: Science Centre, Room 303-G14

Registration: Registration is required so we can advise you as the venue can change at short notice.
Call/text Preetidutta 022 081 4727 to register or email uni.meditation@mail.com