Uni Meditation Club
Our popular Learn to Meditation series of classes are designed to introduce you to simple and effective exercises to still the mind, including breathing techniques, creative visualisation, concentration and meditation techniques. Topics for discussion include using meditation for self-awareness, overcoming stress and other life problems, achieving inner potential and spiritual awakening.
Topic 1: ABCs of Meditation, Mon 9 Mar
Topic 2: Art and Meditation, Thurs 12 Mar
Topic 3: Music, Mantra and Meditation, Thurs 19 Mar
Venue: Owen G Building (260), Room 205
Room: 105-012
Time: 7:30pm to 9.00pm
Registration: Registration is not required, just turn up at the venue. For more information please call /text Daniel 021 831 382 or email meditate.uni@gmail.com
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