University of Auckland

Uni Meditation Club

Our popular Learn to Meditation series of classes are designed to introduce you to simple and effective exercises to still the mind, including breathing techniques, creative visualisation, concentration and meditation techniques. Topics for discussion include using meditation for self-awareness, overcoming stress and other life problems, achieving inner potential and spiritual awakening.

Option 1: Quietening the mind: discover peace and power within

Monday 10th May

Venue: Architecture Building
Room: ALR6/421W-501
Time: 6:45pm to 7:45pm

Option 2: Mantra: feel the power

Thursday 14th May

Venue: Architecture Building
Room: ALR6/421W-501
Time: 6:45pm to 7:45pm

Registration: Registration is required so we can advise you as the venue can change at short notice. Call/text Daniel Rubin 021 831 382 to register or email meditate.uni@gmail.com