Spare an hour or two next weekend and come visit us at the Livefit Health and Fitness Festival, Saturday 10 & Sunday 11 April (10am – 5pm daily). It’s an inspiring opportunity to immerse yourself in the world of wellbeing, fitness, yoga, healthy eating and healthy living.
There is an unprecedented amount of new insights, discoveries and revelations about the human body, it’s astonishing healing and regenerative powers, its ability to overcome disease and ageing and sustain health into the last decades of our lives – the weekend offers many windows into these secrets, the incoming tide of new knowledge.
The Livefit Festival is a very new lifestyle show with a wide range of companies, brands and organisations redefining and promoting what it means to live and eat in a way that supports longevity, enduring physical excellence, the body-temple. Food allergies, intolerances, selective dietary needs, lifestyle choices, new health and wellness superfoods, nutrition breakthroughs are among the many categories showcased over the weekend.
The show is dedicated to promoting upgraded lifestyle choices for New Zealanders and offers many seminars with experts in a wide variety of health fields.
With meditation and it’s many healing benefits at the forefront of all personal development, we’ll have a stall sharing information about our citywide new ‘Learn Meditation’ introductory to advanced free courses.
We’ll also have the new hardback edition of Sri Chinmoy’s best-selling meditation classic, a life companion for those wishing to incorporate meditation into their lifestyle and wondering how to successfully do that!