Mastering Meditation – Free classes

Updated

MASTERING MEDITATION: OPTION 1

Two consecutive Tuesday evenings covering the essential steps and key secrets.

When: Tuesday July 23, 30: 6:00pm – 8:00pm

These evenings are for those sincerely interested in establishing an
effective personal meditation practice deepening their spiritual lives.

With course teacher Jogyata Dallas, author and a longtime student of the late Indian master Sri Chinmoy. These evenings will cover a wide canvas of meditation methods and introduce the fundamentals in getting started with your home practice. For those wishing to progress further, there will be ongoing free evenings in July-August as well.

Venue: Sri Chinmoy Centre, 89 Dominion Rd, Mt Eden. Entry is through the side door just around the corner in Tawari Street.
Registration: Free admission, but registration is required to accommodate numbers.
Please use the contact form below, or text your name, number attending to: Jogyata 0221887432.
Feel free to call this number for all other course inquiries.


MASTERING MEDITATION: OPTION 2

A single Thursday evening w/shop in the Fickling Centre, Three Kings, Mt Eden, specifically for those with an interest in music, mantra, chant.

Most methods of meditation focus upon regaining control of the mind through breathwork, visualization, concentration, however mantras and spiritual music work the other way, regaining control of the mind by instead filling it with sacred sound.

This evening covers the ABC’s of establishing a home practice, while focusing also on mantras and short mantric songs as a powerful way of aligning the mind with the heart and spirit.

When: Thursday, July 25: 7:00pm-9:00pm

Venue: The Lynfield Room, Fickling Centre, 546 Mt Albert Rd, Three Kings

Registration: Free admission, but registration is required to accommodate numbers.
Please use the contact form below, or text your name, number attending to: Jogyata 0221887432.
Feel free to call this number for all other course inquiries.