Guided meditation with breath visualisations and various concentration exercises. Experience peace, tranquility and ease as you are guided to being more relaxed and centered. This CD contains eight 5 minute guided meditations accompanied by gentle meditation music. Includes breathing, relaxation, concentration and meditation exercises.
68 min. / Aum Publication
This guided CD features the spoken voice of the late Subarata Cunningham who co-founded the Sri Chinmoy Centre in New Zealand in 1983. A disciple of Sri Chinmoy for much of her life, Subarate not only freely shared her love of meditation with thousands of New Zealanders but also inspired many with her achievements as a multi-day runner.
- A sanctuary of peace
- The vastness of the sea
- World peace
AUM Ocean Meditation
Discover the deep spiritual core of peace that resides in each of us. This unique recording of Aum allows us to experience the cosmic waves of harmonic resonance that are the very fiber of our existence-reality as life goes on within us and without us.
57 min. / Aum Publications