Benefits of meditation
Sounds of the Sacred Concert May 2018
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Tribute to Snatak
Late August, 2019 has been tinged with sadness at the news of the passing of a wonderful friend and meditation …
A Nature Lovers Forest Retreat
Over the last weekend of June we had a great meditation retreat weekend at the Aio Wira Retreat Centre in …
Travel always widens us, inspires us, ushers in new insights and adventures – our recent tour of the UK proved …
Nature places to meditate in Auckland
How sport and meditation go together
A meditation exercise for beginners
Tips for establishing a practise