Daily Meditation – Jewel of Happiness

The Jewels of Happiness is a collection of treasured wisdom from Sri Chinmoy’s writings, divided into 15 heartfelt chapters on topics such as Peace, Joy, Patience, Wisdom, Love and Happiness …

Exercise for Beginners

It’s hard trying to meditate every day. The chatter and constant movement of our mind, the momentum of habits and the addictive patterns of thought, make sitting still, breathing slowly, stepping back from it all and disentangling ourselves very difficult.