We have been studying meditation with Sri Chinmoy and giving classes & events in Auckland for over 40 years.

Meditation – Living in the spiritual heart

Dr Harashita (Kyoto), will introduce simple and effective exercises to still the mind, including breathing techniques, creative visualisation, concentration and meditation techniques. Topics for discussion include using meditation for self-awareness, overcoming stress and other life problems, achieving inner potential and spiritual awakening.

Meditation: an overview

Down through the ages, the wisdom-teachings of the great Masters have reminded us of our fundamentally spiritual nature, the nobility and beauty of the soul.

Auckland Uni Meditation Club

Learn to quiet the mind, success through living in the moment, access infinite calmness, Free and fun with experienced instructors from the outdoor, art and meditation industry …