free classes & events in CBD & suburbs
Welcome to a two-evening free ‘learn to meditate’ experience, our last introductory meditation evenings for 2023. Session one Tuesday Dec. 12, 7:00pm -9:00pm Covering the ABC’s of setting up your own practice, with a range of guided meditation exercises. Session
Learn the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; to awaken your spiritual heart – to make your life happier and more fulfilling ..
Learn to quiet the mind, success through living in the moment, access infinite calmness, Free and fun with experienced instructors from the outdoor, art and meditation industry …
Free workplace introductory sessions to ten or more people.
Common FAQs about meditation and our classes…
Find out more about meditation: what it is, its purpose, its benefits, what form of meditation is suitable for you, how to get started with meditation and much more…
Welcome to a two-evening free ‘learn to meditate’ experience, our last introductory meditation evenings for 2023. Session one Tuesday Dec. 12, 7:00pm -9:00pm Covering the ABC’s of setting up your own practice, with a range of guided meditation exercises. Session
Learn the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; to awaken your spiritual heart – to make your life happier and more fulfilling ..
No 1: Because you are greater than you know. No 2: Because you can be happier than you are today….
If you’re a nature lover, gardener, forest bather, tree hugger, or simply understand our fundamental… »
You can read a thousand books, but real progress lies in cultivating silence, even for 5-10 minutes a day
All you need to get you started…
Down through the ages, the wisdom-teachings of the great Masters have reminded us of our fundamentally spiritual nature, the nobility and beauty of the soul.
Auckland has some of the best outdoor places of any city to enjoy your meditation.
How to stay fresh and inspired over the weeks, months and even years!
In our Auckland meditation centre a number of those who love fitness and running are… »
By Toshala Elliott While it is not widely advertised, Ficino School and Preschool provide vegetarian… »
Amusing but true stories from past Peace Run…
Peace Run DinnerBy Ina Babic, co-editor of Vegetarian Living NZ, the New Zealand Vegetarian Society… »
What is the connection between running and spirituality?
Infinity actually really is……….infinite!
By Jogyata Dallas Ah this cold winter. Peering outside into a dreary grey dawn, at… »
An ancient Indian story with powerful modern resonance…
Like a weatherman mapping out the advancing highs and lows of the outer weather, astrologers… »
Millions of people are searching for inner peace. Despite the advances of technology, the basic… »
A practical exercise in conscious living….
The meditation-road is long, but there are some definite shortcuts…
Like the mind, the kina has thousands of spikes; like the soul, it draws into itself in stillness….
Free beautiful inspirational poster for your home, workplace and community space.
We cannot live without taking a breath; it is an integral part of our natural being
By C. Martin. Three days of remote, alpine, Paparoa track followed by four days in… »
The wisdom-teachings of humanities great luminaries runs like a beautiful river of knowledge through our… »
Question: Who is God? Sri Chinmoy: God is your own highest, most illumined, most perfect part…. »