free classes & events in city & suburbs
No 1: Because you are greater than you know. No 2: Because you can be happier than you are today….
Learn a range of techniques and essential meditation secrets. These classes will teach you all about awakening the heart so that you can make your life more positive and fulfilling. Our courses are very practical and are designed to teach you how to make meditation a part of your own life.
Free workplace introductory sessions to ten or more people.
You can read a thousand books, but real progress lies in cultivating silence, even for 5-10 minutes a day
All you need to get you started…
Down through the ages, the wisdom-teachings of the great Masters have reminded us of our fundamentally spiritual nature, the nobility and beauty of the soul.
Re-print with the kind permission of IndiaNZ magazine This interview is a transcript from a… »
If you’re a nature lover, gardener, forest bather, tree hugger, or simply understand our fundamental… »
Auckland has some of the best outdoor places of any city to enjoy your meditation.
How to stay fresh and inspired over the weeks, months and even years!
In our Auckland meditation centre a number of those who love fitness and running are… »
By Toshala Elliott While it is not widely advertised, Ficino School and Preschool provide vegetarian… »
Amusing but true stories from past Peace Run…
Peace Run DinnerBy Ina Babic, co-editor of Vegetarian Living NZ, the New Zealand Vegetarian Society… »
What is the connection between running and spirituality?
Infinity actually really is……….infinite!
By Jogyata Dallas Ah this cold winter. Peering outside into a dreary grey dawn, at… »
An ancient Indian story with powerful modern resonance…
Millions of people are searching for inner peace. Despite the advances of technology, the basic… »
A practical exercise in conscious living….
The meditation-road is long, but there are some definite shortcuts…
Like the mind, the kina has thousands of spikes; like the soul, it draws into itself in stillness….
Free beautiful inspirational poster for your home, workplace and community space.
We cannot live without taking a breath; it is an integral part of our natural being
Common FAQs about meditation and our classes…
By C. Martin. Three days of remote, alpine, Paparoa track followed by four days in… »
Find out more about meditation: what it is, its purpose, its benefits, what form of meditation is suitable for you, how to get started with meditation and much more…
The wisdom-teachings of humanities great luminaries runs like a beautiful river of knowledge through our… »
Question: Who is God? Sri Chinmoy: God is your own highest, most illumined, most perfect part…. »