We have been studying meditation with Sri Chinmoy and giving classes & events in Auckland for almost 40 years.

July Meditation Retreat Weekend

Deepen your meditation skills, get the insight on nutrition and fitness from our health pros. In other words, come and spend a weekend learning about lifestyle positives, immerse in the beautiful nature trail walks and the nearby beaches.

Exercise for Beginners

It’s hard trying to meditate every day. The chatter and constant movement of our mind, the momentum of habits and the addictive patterns of thought, make sitting still, breathing slowly, stepping back from it all and disentangling ourselves very difficult.

Benefits of Meditation

Jogyata Dallas, who has taught meditation for over 25 years to tens of thousands of people around the world, share some insights into various aspects of meditation and its many benefits.

Meditation: an overview

Down through the ages, the wisdom-teachings of the great Masters have reminded us of our fundamentally spiritual nature, the nobility and beauty of the soul.

New Year Reflections

Each new year comes and stands in front of us to remind us of that very fact: that there is no end to our progress…