free classes & events in city & suburbs
Learn a range of techniques and essential meditation secrets from our experienced class givers. These classes will teach you all about awakening the heart so that you can make your life more positive and fulfilling. Our courses are very practical and are designed to teach you how to make meditation a part of your own life.
If you’re a nature lover, gardener, forest bather, tree hugger, or simply understand our fundamental… »
Auckland has some of the best outdoor places of any city to enjoy your meditation.
It is very interesting getting older. The gradual decline in things that once seemed so… »
Join us for a memorable and inspiring evening of music, mantras and sacred chants. This… »
What interesting times we find ourselves in! The 16th century English proverb – ‘In the… »
Re-print with the kind permission of IndiaNZ magazine This interview is a transcript from a… »
Mantras for meditation. Get started with these mantras.
How to stay fresh and inspired over the weeks, months and even years!
In our Auckland meditation centre a number of those who love fitness and running are… »
By Toshala Elliott While it is not widely advertised, Ficino School and Preschool provide vegetarian… »
Amusing but true stories from past Peace Run…
Peace Run DinnerBy Ina Babic, co-editor of Vegetarian Living NZ, the New Zealand Vegetarian Society… »
What is the connection between running and spirituality?
Infinity actually really is……….infinite!
By Jogyata Dallas Ah this cold winter. Peering outside into a dreary grey dawn, at… »
An ancient Indian story with powerful modern resonance…
Millions of people are searching for inner peace. Despite the advances of technology, the basic… »
A practical exercise in conscious living….
The meditation-road is long, but there are some definite shortcuts…
Like the mind, the kina has thousands of spikes; like the soul, it draws into itself in stillness….
Free beautiful inspirational poster for your home, workplace and community space.
We cannot live without taking a breath; it is an integral part of our natural being
Common FAQs about meditation and our classes…