Some Reflections On Running

If you have good health, if you touch your health everyday it gets new life. By giving attention to something you give new life to it. Find out how to maintain good health …

 Perspectives on Happiness

World class Kiwi trail runner and ultramarathoner Vajin Armstrong, whose happiness formula is a mix of meditation and mountain trails, inner calm and the soothing beauty of landscape.

News – 2 Mile Race

2 Mile weekly Saturday fun runs (free) at 7.15am at the Auckland Domain, meeting at the Cricket Pavilion – an informal run to promote physical fitness and self-transcendence. All welcome – simply turn up and try to beat your own time each week! Read on for this week winner …