If you’re a nature lover, gardener, forest bather, tree hugger, or simply understand our fundamental… »
On Meditation
Exercise for Beginners
It’s hard trying to meditate every day. The chatter and constant movement of our mind, the momentum of habits and the addictive patterns of thought, make sitting still, breathing slowly, stepping back from it all and disentangling ourselves very difficult.
Ten compelling reasons why YOU should learn meditation
No 1: Because you are greater than you know. No 2: Because you can be happier than you are today….
Free meditation classes in Auckland
Learn to experience the beauty and joy within. We offer classes every 1-2 months, as well as concerts and workshops by international speakers.
Benefits of Meditation
Jogyata Dallas, who has taught meditation for over 25 years to tens of thousands of people around the world, share some insights into various aspects of meditation and its many benefits.
Happiness Posters
Free beautiful inspirational poster for your home, workplace and community space.
Meditation and Kina
How meditation is liken to kino …
A Walking Meditation
April 13, 2019 – today in New York several hundred people from 40 countries have… »
Meditation books sales and promotion
Now is the chance to really focus on both your wellbeing and your meditation with these comprehensive books on all aspects of meditation i.e. techniques, spiritual principles and practical application …
Beyond Infinity
The philosophy of the heart that imposes no finite boundaries on infinity has an advanced understanding that infinity actually, really is……….infinite!
Nature Meditations
If you’re a nature lover, Auckland has some of the best outdoor places of any city in which to practise and enjoy your meditation.
Perspectives on Happiness
World class Kiwi trail runner and ultramarathoner Vajin Armstrong, whose happiness formula is a mix of meditation and mountain trails, inner calm and the soothing beauty of landscape.
Golden Grove School: Learning with Heart
An article by contributing writer Jogyata Dallas Reprinted with kind permission of Indianz Outlook One very… »
Meditation tips
Practical tips on how to have a fruitful meditation and how to sustain your meditation practice…
Secrets of meditation
Jogyata Dallas, an accomplished meditation teacher, shares some profound insights on how to sustain your meditation practice …
Interview with Shishir
Jogyata Dallas for IndiaNZ Outlook catches up with Shishir Pauk, a popular Canadian meditation… »
Mindfulness and beyond
Viewpoint on stress free life, happy mind and wholistic well-being …
Books – Audio
[[box] The Jewels of Happiness Audiobook Inspiration and Wisdom to Guide Your Life-Journey Sri Chinmoy,… »
Music – Meditation
Meditation Music [box] Flute Music for Meditation While in a state of profound meditation, Sri… »
Have you ever meditated?
When asking the question about whether you have ever meditated before to a room full… »
Meditation part of healthy lifestyle
There is currently a resurgence of interest in healthy lifestyles as many people around the world change their habits and point of view to embrace a culture of wellbeing.
Meditation Mind
Einstein once explained relativity this way: spend an hour sitting next to a beautiful… »
Meditation Moments
A deep meditation is one of the most peaceful and fulfilling of all possible experiences…. »