Learn the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; to awaken your spiritual heart – to make your life happier and more fulfilling ..
Auckland has some of the best outdoor places of any city to enjoy your meditation.
How to stay fresh and inspired over the weeks, months and even years!
Infinity actually really is……….infinite!
Millions of people are searching for inner peace. Despite the advances of technology, the basic… »
The meditation-road is long, but there are some definite shortcuts…
Like the mind, the kina has thousands of spikes; like the soul, it draws into itself in stillness….
Free beautiful inspirational poster for your home, workplace and community space.
We cannot live without taking a breath; it is an integral part of our natural being
Find out more about meditation: what it is, its purpose, its benefits, what form of meditation is suitable for you, how to get started with meditation and much more…
No 1: Because you are greater than you know. No 2: Because you can be happier than you are today….
If you’re a nature lover, gardener, forest bather, tree hugger, or simply understand our fundamental… »
You can read a thousand books, but real progress lies in cultivating silence, even for 5-10 minutes a day
April 13, 2019 – today in New York several hundred people from 40 countries have… »
Down through the ages, the wisdom-teachings of the great Masters have reminded us of our fundamentally spiritual nature, the nobility and beauty of the soul.
Sri Chinmoy on the ABCs of meditation Sri Chinmoy explains some basic techniques of meditation… »
World class Kiwi trail runner and ultramarathoner Vajin Armstrong, whose happiness formula is a mix of meditation and mountain trails, inner calm and the soothing beauty of landscape.
An article by contributing writer Jogyata Dallas Reprinted with kind permission of Indianz Outlook One very… »
Jogyata Dallas for IndiaNZ Outlook catches up with Shishir Pauk, a popular Canadian meditation… »
Viewpoint on stress free life, happy mind and wholistic well-being …
[[box] The Jewels of Happiness Audiobook Inspiration and Wisdom to Guide Your Life-Journey Sri Chinmoy,… »
Meditation Music [box] Flute Music for Meditation While in a state of profound meditation, Sri… »
When asking the question about whether you have ever meditated before to a room full… »
There is currently a resurgence of interest in healthy lifestyles as many people around the world change their habits and point of view to embrace a culture of wellbeing.