It’s hard trying to meditate every day. The chatter and constant movement of our mind, the momentum of habits and the addictive patterns of thought, make sitting still, breathing slowly, stepping back from it all and disentangling ourselves very difficult.
No 1: Because you are greater than you know. No 2: Because you can be happier than you are today….
If you’re a nature lover, gardener, forest bather, tree hugger, or simply understand our fundamental… »
Learn to experience the beauty and joy within. We offer classes every 1-2 months, as well as concerts and workshops by international speakers.
Jogyata Dallas, who has taught meditation for over 25 years to tens of thousands of people around the world, share some insights into various aspects of meditation and its many benefits.
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How meditation is liken to kino …
April 13, 2019 – today in New York several hundred people from 40 countries have… »
Now is the chance to really focus on both your wellbeing and your meditation with these comprehensive books on all aspects of meditation i.e. techniques, spiritual principles and practical application …
The philosophy of the heart that imposes no finite boundaries on infinity has an advanced understanding that infinity actually, really is……….infinite!
Sri Chinmoy on the ABCs of meditation Sri Chinmoy explains some basic techniques of meditation… »
If you’re a nature lover, Auckland has some of the best outdoor places of any city in which to practise and enjoy your meditation.
World class Kiwi trail runner and ultramarathoner Vajin Armstrong, whose happiness formula is a mix of meditation and mountain trails, inner calm and the soothing beauty of landscape.
An article by contributing writer Jogyata Dallas Reprinted with kind permission of Indianz Outlook One very… »
Practical tips on how to have a fruitful meditation and how to sustain your meditation practice…
Jogyata Dallas, an accomplished meditation teacher, shares some profound insights on how to sustain your meditation practice …
Jogyata Dallas for IndiaNZ Outlook catches up with Shishir Pauk, a popular Canadian meditation… »
Viewpoint on stress free life, happy mind and wholistic well-being …
[[box] The Jewels of Happiness Audiobook Inspiration and Wisdom to Guide Your Life-Journey Sri Chinmoy,… »
Meditation Music [box] Flute Music for Meditation While in a state of profound meditation, Sri… »
When asking the question about whether you have ever meditated before to a room full… »
There is currently a resurgence of interest in healthy lifestyles as many people around the world change their habits and point of view to embrace a culture of wellbeing.
Einstein once explained relativity this way: spend an hour sitting next to a beautiful… »
A deep meditation is one of the most peaceful and fulfilling of all possible experiences…. »